Sometimes in life you have to “take a stand”.  I am in the midst of taking a stand and standing up for myself.  After so many years of abuse this is not a natural way of being for me.

As my friend the author of “Socks in the Dryer” Paol Seagram says “Nothing Changes Until You Do”. Standing up for myself is part of the change I have to make so I can continue to move my life forward.

In fact I stood up today and before I made the decision to do so I was filled with fear of what I perceive might happen but once it was done a sense of calm came over me. While I do not know what the outcome will be of taking this particular stand I do know that I can now stand up for myself and say “Game Over” if I have been wronged.

So for all of you who have endured abuse take a stand and tell the other person “Game Over”.